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Monday, May 18, 2009

Wearing Indoor Cycling Shoes for Spinning Classes

By Mitchell Michaels

If you're a serious spinner or indoor cyclist, you know that indoor cycling shoes are essential for getting the most out of your spinning classes and workouts. These shoes are great for several reasons.

Being lightweight is an important feature of indoor cycling shoes. The weight of a spinning shoe helps to lesson the effort needed to move your feet. In spinning, revolutions are important. A lighter shoe will help make this possible.

The breathability factor of an indoor cycling shoe makes them a great buy for our cycling sessions. Maintaining a comfortable temperature and air circulation in your shoe is essential. Additionally, this aids in the reduction of moisture aiding in the prevention of bacteria formation - ie, less likelihood of athlete's foot!

Many indoor cycling shoes have a clipin feature that lets you clip into a exercise bike or spinning machine. This is clutch for people use to cycling on a road bike or mountain bike with clip pedals. Moreover, you'll be able to transfer power effectively so your pedaling efforts won't go to waste.

Another great thing about indoor cycling shoes is that they actually look like shoes and can be worn outside the gym as well as in class or on the bike. Road and mountain cycling shoes are created for outdoor cycling and to withstand the elements, not hanging out at the gym or going to the supermarket after. This is a great option to have and makes owning a pair of indoor cycling shoes that much more useful.

Indoor cycling by Shimano, Sidi, and Specialized are very popular options. Many other brands of indoor spinning shoes are popping up, but Shimano, Sidi, and Specialized are definitely brands where you should start your search for indoor bike shoes. Spinning and indoor cycling are getting more popular everyday, so the need and demand for companies to add indoor cycling shoes to their catalog will be essential.

If you're an avid cyclist and have included indoor cycling or spinning to your workout, getting a pair of indoor cycling shoes will help you make the most of your spinning and indoor cycling sessions. - 22873

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