For biofeedback and evaluation of your heart rate there's nothing better than a Polar heart rate monitor. To exercise correctly and make sure you don't overwork yourself or your heart, this device gives you all the feedback you could ever want. The only accurate measurement of intensity while training or exercising is a precise reading of your heart rate.
The monitor gives you a precise reading of your exertion level. To have effective workouts, a certain intensity must be maintained. The Polar F11 will provide you with the information you need to reach and maintain that intensity. To continuously measure the heart rate, this device is the most user-friendly and accurate monitor you can buy.
How Polar heart rate monitors work?
You wear the Polar heart rate monitor on your wrist just like a watch along with a transmitter that you wear comfortably on your chest. The transmitter wirelessly relays your heart rate information to the monitor on your wrist
There is a continuous display that eliminates the need to check your pulse and waste time doing mathematical equations. And the entire device is completely wireless.
So where are the benefits?
In essence your Polar F11 becomes your coach, regardless of where you workout. It will guide you through each step of the workout. In endurance workouts, it will set your pace, preventing you from overdoing it. When you are doing tempo runs, it will keep you on track. For those interval workouts, it will calculate your workout so that you are working hard enough, yet can allow you recovery time.
Along with calculating recovery time, this monitor can also let you know when you need hydration or nutrition. You won't find another heart rate monitor that does that.
Training with a Polar F11 puts all your workout concerns at the back of your head for it practically takes care of you. It doubles as a watch and timer that monitor your workout hours. It keeps you focused more on doing your workouts, which makes you less anxious to see results.
Using the foot pod, you can calculate heart rate, running speed and distance, as well as cycling speed and distance using the speed and cadence sensors. What more could you need?
The major advantage of this highly advanced monitor is the integration of all these various functions so that it acts like a professional coach right there with you.
The new Polar FT60G1 will allow you to train in the manner you desire yet allow you to reach your personal fitness targets through the use of a personalized training program.
The Polar product line is thoroughly tested and reliable, so if you want to go with a cheaper product, be prepared to sacrifice quality and precision. When it comes to your life and your health, do you really want to cut corners? - 22873
The monitor gives you a precise reading of your exertion level. To have effective workouts, a certain intensity must be maintained. The Polar F11 will provide you with the information you need to reach and maintain that intensity. To continuously measure the heart rate, this device is the most user-friendly and accurate monitor you can buy.
How Polar heart rate monitors work?
You wear the Polar heart rate monitor on your wrist just like a watch along with a transmitter that you wear comfortably on your chest. The transmitter wirelessly relays your heart rate information to the monitor on your wrist
There is a continuous display that eliminates the need to check your pulse and waste time doing mathematical equations. And the entire device is completely wireless.
So where are the benefits?
In essence your Polar F11 becomes your coach, regardless of where you workout. It will guide you through each step of the workout. In endurance workouts, it will set your pace, preventing you from overdoing it. When you are doing tempo runs, it will keep you on track. For those interval workouts, it will calculate your workout so that you are working hard enough, yet can allow you recovery time.
Along with calculating recovery time, this monitor can also let you know when you need hydration or nutrition. You won't find another heart rate monitor that does that.
Training with a Polar F11 puts all your workout concerns at the back of your head for it practically takes care of you. It doubles as a watch and timer that monitor your workout hours. It keeps you focused more on doing your workouts, which makes you less anxious to see results.
Using the foot pod, you can calculate heart rate, running speed and distance, as well as cycling speed and distance using the speed and cadence sensors. What more could you need?
The major advantage of this highly advanced monitor is the integration of all these various functions so that it acts like a professional coach right there with you.
The new Polar FT60G1 will allow you to train in the manner you desire yet allow you to reach your personal fitness targets through the use of a personalized training program.
The Polar product line is thoroughly tested and reliable, so if you want to go with a cheaper product, be prepared to sacrifice quality and precision. When it comes to your life and your health, do you really want to cut corners? - 22873
About the Author:
Author Amy Thompson is a fitness expert that has been using Polar Heart Rate Monitors in her programs since 1995. Try a Polar F11 as suggested, and truly improve your workouts now.
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